Counselling can benefit people who are looking for help or support either for a specific issue or problem in their life or to gain help in making life changes.
Counselling is now generally accepted as an umbrella term for a variety of talking therapies, some of the most common are Person Centred, Cognitive Behaviour Therapy and Transactional Analysis, but can also include other therapeutic approaches and techniques such as Hypnotherapy and Emotional Freedom Technique (EFT).
Each of these approaches works in a different way but the ultimate aim is to help you as an individual to find the solutions you are looking for.
For more information contact me -
Phone: 0161 225 6713 or 07887 564127